Timetables

 THE INSTRUCTORS ARE ALL TRAINED IN ADAPTING SESSIONS FOR PEOPLE WITH

HEALTH CONDITIONS AND TO SUIT ALL ABILITIES


The Mixed Activity includes a warm up and chair exercises of all kinds

Mixed games sessions include indoor Curling, Soft tennis, mini putting (golf), Frisbee golf, and table tennis

You’ll really feel the benefit after a session after which you can relax and social with a cuppa

  

TRIPS

In the past we have been on coach trips to Leeds Armoury Museum, Eden Camp, Ellington Air Museum, Sunderland Glass Museum Shildon Rail museum, Hartlepool Historic Quay,Beamish and recently to The Last Post  to name but A few, A trip to Beamish is planned for July

 

Courses/Classes

This year we have obtained a portable Defibrillator for group usage, Members have attended First Aid, Computer courses and Cooking classes and more courses have been planned for members 

 

Come along and join us to Get Fitter, Make New Friends


Planned Walk  schedule  to November

16th "Blue Beck" Trimdon Avenue

23rd Stewart’s Park to Ormesby Hall

30th  Flatts Lane

September

6th  Albert Park

13th Tees Barrage to Stockton.

20th  Sports Village (James Cook Loop)

27th Nature’s World

October

4th Ormesby Hall Trees Walk

11th  Teesside Park (Morrison’s) Walk to Farm shop return on Cycle path.

18th Teesaurus Park –Walk  to Transporter

25th  Hemlington Lake

November

1st  Linthorpe Cemetery

8th Thornaby Airfield History walk.

15th  Tees Barrage to Newport Bridge

22nd Billingham Bottoms

29th Preston Park